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SESSION QUESTION EXAMPLES QHHT
SESSION QUESTION EXAMPLES
One of the secrets for having a great session is making sure that you get all of the answers that you seek. For every answer there’s a question and so asking the right questions will ensure that you get the answers that you’re looking for. The other secret is that you have to be open to receiving the answer. Here you will find some great examples of questions to help guide you. Feel free to copy and paste any that resonate with you and feel free to make up your own questions or alter these as you wish. In the session I will asking you these questions and your subconscious mind will provide the answers while in trance.
Also create a list of any health concerns or questions that you have. That can be just a list of the issue and a description of what it is is better than the medical term.
Remember that the more questions the longer the session.
It is best to have the questions typed and printed out so I can read it.
Watch the video for more help
Remember that these are examples so do your best to make up your own questions before utilizing any of these and make sure that they apply to you and your situation.
What is my life’s purpose?
Who am I?
Why am I here?
What is my mission?
What is my why? My reason or motivation that inspires me to succeed in my mission.
What’s my biggest dream?
I'm retired and am wondering if my purpose in life has changed?
Relationships
How can I have a better relationship with my kids, wife, husband, siblings etc.?
Why have I always had a horrible relationship with my father, mother, sister, etc?
What’s wrong with my relationships and how do I fix them?
How can I have a better relationship with my kids, wife, husband, siblings etc.?
When will I meet my soulmate/twin flame?
Have I had a past life with my child, husband, wife, friend, parent, etc.?
How do I find a partner?
Am I in any toxic relationships? Are there any narcissists in my life? What do I need to do about it?
What action should I take on my current relationship?
Do I feel supported by my family or friends? Who supports me or who doesn’t?
Do I surround myself with mostly positive or mostly negative people? How does that affect my life?
Do I feel comfortable expressing myself?
Do I have unfinished business? With whom? What inner work needs to be done to heal this? What steps can I take to bring resolution or can you just take care of this now?
Do I feel seen, heard, and valued?
Do I set personal boundaries?
How do I feel when I enforce my personal boundaries?
What’s behind my hesitancy to set personal boundaries, both in general and in particular situations?
In what ways do I feel responsible for everyone and everything?
In what ways is my self-acceptance conditional, dependent upon the validation of others or specific accomplishments?
Am I getting too caught up in other people’s problems?
In what ways do I want to control everything and everyone? How’s that working for me?
Do I wait for others to solve my problems? Why is that?
Why have I always felt different from those around me?
How much do I trust myself? Do I listen to others more than myself?
Do I speak my voice? What’s preventing me? What changes can we make now that will resolve this problem?
Health & Weight Loss
What foods am I eating that are causing negative health effects? What should I be eating? How should U change my diet?
What is the best diet for me?
What foods should I avoid?
Why do I have an addiction to food? Can you resolve the issue behind the addiction?
What's stopping me from losing the weight I want to lose? Can you remove those obstacles so I can get to my ideal weight?
Why do I eat at night when watching TV? What can you do to fix that?
Why did I gain so much weight? What's the lesson I need to learn? Can you fix the underlying cause?
Please identify any secondary gain from being overweight and find another way to satisfy that need in such a way that it's in alignment with my goals.
Can you change my beliefs to match that of the person that I want to become? And match the emotions as well.
How do I feel about my relationship with my body?
Do I need to exercise more? What type of exercise would be ideal for me.
How can I drink more water?
Shadow Work
Bringing your shadow to light will help you to learn about your behaviour that's holding you back from progressing. This is behaviour that is unconscious, so you don't know that you do it. When you see this behaviour in others it angers you and you also have no idea that you also do the same thing.
What is my shadow self?
What behaviour do I hide from myself that I need to know that I do it? What action do I need to take on this?
What parts am I hiding from myself that I need to bring into the light? What are the good parts that I need to nurture more and what are the negative parts that I need less of? Can we resolve this now?
What aspects of myself does my partner reflect back to me? What are the good parts that I need to nurture more and what are the negative parts that I need less of? Can we resolve this now?
Who is my scapegoat? What are they mirroring back to me? What do I need to do to resolve this?
What are my triggers? What caused them? Let it go. What needs to be done to resolve these?
The things that bother you the most... how do they reflect yourself? what lessons need to be learned? Resolve these now.
Money
How can I make more money?
Do I have anything that's blocking my abundance? Can you remove them now?
What limiting beliefs do I have around money that no longer serve me? What new beliefs can I adopt to allow more money in my life? Can you remove the old beliefs & integrate those new beliefs now?
Should I start that new venture?
What's one thing I can change in my business to become more profitable?
Self Discovery
What makes me feel motivated, inspired, excited?
What matters most to me?
What are my most important values and how am I living in ways that are not aligned with my values?
What are my most important needs and desires? Does my present life fulfill them?
What are the operating principles of my life?
What are my personal gifts?
Which three words describe me best?
Am I at effect in my life or do I live at cause?
Can you take me into my light now?
Am I on the right path that is expected of me?
Change
What’s one thing I would like to do more of and why? How can I make that happen?
What’s one thing I would like to do less of and why? How can I make that happen?
What would I like to stop worrying about? What steps can I take to let go of the worry? Can we just let go of it now?
How do I move past unpleasant thoughts or experiences?
When I’m in physical or emotional pain, what are some of the best things I can do for myself?
What’s keeping me awake at night?
What drains my energy? How can I remove it from my life or protect myself from its negative effect?
What am I holding into that I need to let go of? Can I let it go now?
How do I feel about the pace of my life? Is it too fast, too slow, or just about right?
How do I feel about my last mistake and what did I learn from it?
Am I holding onto something that would be better to let go of? What is it and what’s holding me back from letting go? Can we let go now?
What limiting beliefs impact my life in undesirable ways? What is the origin of each belief? Is each belief still true for me today? What positive beliefs would counterbalance those beliefs? Can you make those changes now?
If I could change one thing in my life, what would I change and why?
What immediate changes do I need to make? Are these changes you can make here and now?
Do I have any regrets about my life so far? What changes can I make so I don’t continue to live with regrets?
How do I feel about accepting my “negative” qualities? Am I able to accept my whole self? How do I project my negative qualities onto others?
What does my inner critic tell me? How does it stop me from moving forward?
What important needs do I have that aren’t getting met?
How do “shoulds” influence my choices rather than my own wishes and dreams?
Am I wasting my life?
What’s wrong with me?
How do I sabotage myself?
How do I hesitate or refuse to take action on what my heart tells me?
What is stopping me from doing things I know I should be doing?
What is stopping me from being all I feel like I can be?
On a scale of 1 – 10, where am I when it comes to being calm and centred in challenging situations?
What do I need to do to have more peace in my life?
In what areas of my life am I trading authenticity for safety, or what appears to be safety?
How am I censoring what I really think or feel?
What holds me back from being more authentic?
What makes me feel most like myself. Why?
How can I be more confident?
What lesson do I need to learn?
Is there a hobby I should take up?
How do I feel about self-care and how does that effect the quality of my life?
How much personal time do I need each week to function well and feel happy?
How much sleep do I need to function at my best?
What is the cause of my fatigue? Can you fix it?
What are my favourite ways to take care of myself physically, emotionally, mentally, and spiritually? What do I need to start doing and what should I be doing more of?
Is there any new skills that I should be learning?
How do I feel about getting quiet, listening deeply and patiently to my inner wisdom?
Do I hold back from asking the big questions? The hard questions? If so, what scares me?
I want to move to a new location, where is the best place for me to live?
I was born with a heart defect. Why? Is it karmic?
Why do I have an addiction to gambling, drugs, alcohol, food, etc.?
What is the best job for me?
I've always loved to write, but I feel stuck. What's stopping me right now?
How does the after life work/what does it look like?
Why have I always been fascinated with aliens and ET's? Have I ever been abducted or lived an alien life?
Does GOD exist? Jesus? Angels?
How was the planet formed?
Have I ever lived a life on another planet?
Are there aliens?
How many lifetimes have I lived?
I had a weird dream/experience and would like some clarity around it.
Are there any messages from my guides? Would they like to speak through me?
Is the Earth a living creature?
Is climate change real?
Am I supposed to write a book?
How is my work impacting me?
Should I quit my job?
Should I start doing that thing I wanted to do?
Ask any questions you want about any thing that you want.