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Therapy Session

Gil Fernandes Holistic


Choosing the right therapist is a deeply personal decision, and I understand that there are many options available. So, why should clients choose me over all the other therapists? Here are a few reasons that set me apart:

1. Holistic Approach: I offer a truly holistic approach to therapy, addressing the physical, emotional, mental, and spiritual dimensions of each individual. I believe in the interconnectedness of these aspects and the importance of nurturing them all. My comprehensive approach ensures that clients receive well-rounded support and guidance in their healing journey.

2. Experience and Expertise: With over 5 years of dedicated practice as a holistic therapist, I bring a wealth of experience and expertise to every session. I have honed my skills in various modalities, including Reiki, psychotherapy, meditation, NLP, EFT, and counselling. This diverse background allows me to tailor my approach to meet the unique needs and goals of each client.

3. Personalized Care: I prioritize building authentic connections with my clients. I take the time to truly listen, understand their concerns, and create a safe and non-judgmental space for them to share their thoughts and emotions. I believe in the power of individualized care, tailoring my therapeutic approach to align with each client's specific needs and preferences.

4. Compassion and Empathy: Compassion and empathy are at the core of my therapeutic practice. I approach each client with understanding, kindness, and a genuine desire for their well-being. I strive to create a supportive and nurturing environment where clients feel validated, heard, and supported throughout their healing journey.

5. Continuous Growth and Learning: I am committed to ongoing learning and professional development. I stay updated with the latest research, techniques, and best practices in the field of holistic therapy. By continuously expanding my knowledge and skills, I can provide clients with the most effective and innovative approaches to support their well-being.

6. Positive Track Record: My clients' success and satisfaction are my top priorities. Over the years, I have had the privilege of witnessing individuals experience transformative breakthroughs and positive changes in their lives. Testimonials from satisfied clients attest to the impact and growth they have achieved through our work together.

Ultimately, clients should choose me as their therapist because of the genuine care, expertise, and dedication I bring to every therapeutic session. My commitment to their holistic well-being, combined with a comprehensive approach and personalized care, creates a therapeutic experience that is both transformative and empowering.

I am honored to join my clients on their healing journeys, supporting them as they navigate challenges, unlock their true potential, and create a life of balance, fulfillment, and joy.

A Path to Living Well

Online sessions and face to face Appointments Available

By Appointment Only

Sandy Beach

All About Gil Fernandes Holistic

Free Your Mind, Body and Spirit

 My mission is to provide natural and holistic solutions for our clients' health and wellness needs. We believe that the body has an innate ability to heal itself, and we strive to facilitate that process through our services. Are you feeling overwhelmed by the stresses of life? Do you feel like you’re stuck in a rut and can’t seem to find your way out? If so, then I’m here to help. As a Reiki Master, Psychotherapeutic Counsellor, Meditation, NLP, Hypnotherapy and EFT expert, I have the skills and experience necessary to help you overcome any obstacle that comes your way. Whether you’re struggling with anxiety, depression, relationship issues, or simply need someone to talk to, I’m here for you. My goal is to help you achieve a sense of peace and balance in your life so that you can live your best life possible. So why wait? Contact me today to schedule an appointment and take the first step towards a happier, healthier you. Together we can work towards a brighter future."

Embarking on a holistic career is often driven by a deeply personal and transformative experience that serves as a catalyst for change. When asked what inspired me to start my holistic career, I can trace it back to a significant moment in my own life.

My journey towards a holistic career began with my own personal healing and growth. I experienced a profound shift in my life, a pivotal moment that awakened within me a deep desire to explore alternative approaches to well-being. Through my own healing process, I discovered the power of holistic therapies and the profound impact they can have on one's overall health and vitality.

This transformative experience sparked within me a passion for helping others uncover their own paths towards healing. Witnessing the potential for profound transformation ignited a calling deep within me, urging me to pursue a career in the holistic field. I wanted to share the gift of holistic wellness with others and empower them to tap into their innate capacity for healing and personal growth.

Moreover, I was inspired by the limitations I witnessed within traditional healthcare systems. While they certainly play a vital role, I recognized the need for a more comprehensive and integrated approach to well-being—one that encompasses the physical, emotional, mental, and spiritual dimensions of an individual.

In my pursuit of a holistic career, I sought out education, training, and experience that would allow me to integrate various modalities and practices into my work. This included studying therapies such as Reiki, psychotherapy, meditation, NLP, EFT, and counselling. The more I delved into these approaches, the more inspired I became by their potential to facilitate deep healing and personal transformation. 

Ultimately, what inspired me to start my holistic career is the belief that there is a profound connection between our physical, emotional, and spiritual well-being. I wanted to create a space where individuals could holistically address their challenges and cultivate a sense of balance, harmony, and empowerment in their lives.

I am driven by the desire to make a positive difference in the lives of others—to be a source of support, guidance, and inspiration on their personal journeys toward healing and self-discovery. It is the profound belief in the transformative power of holistic therapies and the potential for individuals to live their lives to the fullest that continues to fuel my passion and dedication in this rewarding career.

In summary, it was the combination of my own transformative experiences and witnessing the limitations of traditional healthcare that sparked my inspiration to embark on a holistic career. It is a path that allows me to empower others, facilitate healing, and promote holistic well-being in a comprehensive and integrative way.

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Quantum Healing Hypnosis Technique
Face to Face

Discover the Mysteries of Quantum Healing Hypnosis Technique (QHHT) Prepare for an extraordinary journey with Quantum Healing Hypnosis Technique (QHHT), regardless of your beliefs about past lives. This incredible method takes you on a profound adventure, allowing your conscious mind to completely unwind. By doing so, we can bypass it and tap into the depths of your inner wisdom for transformative guidance, answers, and healing. Within our minds, both conscious and subconscious realms coexist. The subconscious mind holds a treasure trove of information that often remains hidden from our awareness. However, unless we learn to quiet our bustling conscious thoughts, we cannot access the vast depths of our subconscious. It is crucial to soften the constant chatter and quiet our physical senses, creating the space needed to truly listen and receive what lies beyond. In today's world, various terms are used to describe the subconscious mind: the superconscious, the higher self, the broader perspective, or inner wisdom. Personally, I prefer to refer to it as the higher self, but the name is not as important as the concept itself. The subconscious mind is intricately connected to infinite intelligence, encompassing all that has been, all that is, and all that will ever be—existing simultaneously. Our conventional understanding of time as past, present, and future is linear. However, the universe operates beyond such limitations of time and space. Everything happens simultaneously. Through QHHT, I will gently guide you to embark on a mesmerizing journey of past life regression—a gateway that opens up to your inner wisdom. Within this energetic portal, you can ask any question you desire. Remember, your inner wisdom resides within you, always aware of what serves you best. Imagine delving into an ever-expanding database that contains the entirety of existence. You have the power to select the most relevant file to address your present life challenges and witness the answers unfold in real time. This profound experience will provide insights and inspiration, regardless of your beliefs about past lives. It grants you the opportunity to understand why certain events occur, empowering you to rewrite and reshape your life story in alignment with your deliberate choices. But QHHT doesn't stop there. It ventures beyond the mere exploration of stories, whether they be from the past, future, or parallel lives. We go deeper, forging an unbreakable connection with your inner wisdom, your higher self. Together, we delve into the depths of your being, where you can pose your deepest questions, seek divine guidance, and receive the most appropriate healing for your physical health, relationships, and any other matters that concern you. Prepare to embark on an awe-inspiring journey. QHHT awaits, ready to unveil the mysteries and empower you to transform your life. I wanted to take a moment to address an important aspect of the Quantum Healing Hypnosis Technique (QHHT). Please note that QHHT sessions can only be conducted through face-to-face physical appointments. It is crucial to understand the significance of this requirement for the optimal experience and effectiveness of QHHT.
In order to facilitate a deep and meaningful connection with your consciousness, it is essential to be physically present during the session. This allows for a direct interaction, creating a safe space where trust and rapport can be established between you and the QHHT practitioner.
During a QHHT session, the practitioner guides you into a deep state of relaxation and trance-like state. Being physically present allows the practitioner to closely observe your body language, facial expressions, and energy, enabling them to tailor the session to your unique needs and provide the best possible support.
Additionally, the in-person nature of QHHT sessions ensures a controlled and secure environment, fostering confidentiality and privacy for all involved parties. This is crucial as QHHT involves exploring deeply personal and sometimes sensitive aspects of your consciousness and past experiences.
While other forms of therapy or counseling can be conducted remotely, QHHT requires the physical presence to establish a profound connection between the practitioner and the client. This connection plays a significant role in facilitating the exploration of past lives, addressing current life challenges, and facilitating the healing process.
Please understand that this requirement is in place to ensure the highest standard of care and to honor the integrity of the QHHT methodology. Your well-being and the effectiveness of the sessions are of utmost importance. Any questions don't hesitate to contact me.

Online Meeting

Online Therapy

Online therapy, also known as e-therapy, teletherapy, or virtual counseling, is a form of therapy that takes place remotely using digital communication tools such as video conferencing, phone calls, live chat, or email. Online therapy provides individuals with a convenient and accessible way to access mental health support from the comfort of their own homes or any location with an internet connection. This mode of therapy has gained popularity in recent years, offering benefits and unique considerations compared to traditional in-person therapy.

To fully understand online therapy, it is important to explore its various aspects, including its history, modalities, effectiveness, ethical considerations, and practical considerations for both therapists and clients.

The concept of online therapy has its roots in the development of internet and communication technologies. With the advent of the internet, therapists started exploring ways to provide counseling services online and bridge the gap between physical distance and access to mental health care. As technology advanced, so did the delivery methods and capabilities of online therapy.

Online therapy encompasses various modalities depending on the preferences and needs of the therapist and client. Video conferencing is the most common and effective modality, as it allows for real-time communication and visual cues similar to in-person sessions. Live chat and email therapy are additional options that provide flexibility and asynchronous communication. Phone calls can also be used for therapy, though they may lack the nonverbal cues present in video sessions.

Research supports the efficacy of online therapy for a range of mental health conditions. Numerous studies have shown the effectiveness of online therapy in treating depression, anxiety, post-traumatic stress disorder (PTSD), and other psychological disorders. Online therapy can be just as effective as traditional in-person therapy, with some studies even suggesting its superiority in certain cases.

However, it is important to note that online therapy may not be suitable for everyone. Individuals with severe mental health conditions or those who require crisis intervention may need immediate and in-person support. The therapist should assess the client's suitability for online therapy based on their specific needs and circumstances.

Ethical considerations play a crucial role in online therapy. Therapists providing online counseling must adhere to ethical guidelines established by professional organizations, ensuring client confidentiality, privacy, and the maintenance of proper boundaries. Therapists must also be aware of legal and licensing requirements specific to their jurisdiction when providing online therapy across borders.

Both therapists and clients must consider practical aspects when engaging in online therapy. Clients need to have access to a reliable internet connection, a device capable of video conferencing, and privacy in their chosen location. Therapists must ensure a secure and confidential platform for communication, which may involve using encrypted video conferencing platforms and secure email systems.

Online therapy offers several advantages over traditional in-person therapy. It provides increased accessibility, particularly for individuals with limited mobility, those living in remote areas, or those who face transportation barriers. Online therapy can also reduce the stigma associated with seeking mental health support, as clients can engage in therapy discreetly from the comfort of their own homes.

The convenience of online therapy allows for flexible scheduling and eliminates geographic limitations. Clients and therapists have a wider pool of professionals to choose from, as proximity is no longer a limiting factor. This can be especially beneficial for individuals who prefer therapy in a specific language, cultural context, or niche specialization.

Online therapy also offers a level of comfort and familiarity to some individuals. Communicating from a familiar environment can help clients feel more at ease, which may facilitate openness and disclosure during therapy sessions. Additionally, online therapy offers the potential for continuity of care for individuals who relocate or travel frequently, as they can maintain their therapeutic relationship regardless of their physical location.

Despite its numerous advantages, online therapy has some limitations and considerations. The absence of physical presence can limit nonverbal communication cues and create challenges in building rapport and connection between therapist and client. Therapists need to be mindful of these limitations and adapt their therapeutic approach accordingly.

Furthermore, some individuals may feel more comfortable with face-to-face interactions or have difficulty with technology, making online therapy less suitable for their needs. Additionally, certain therapeutic modalities, such as body-centered therapies or group therapy, may be challenging to replicate effectively in an online setting.

In summary, online therapy is a mode of therapy that provides individuals with a convenient and accessible means of accessing mental health support. It encompasses various modalities, including video conferencing, phone calls, live chat, and email, and has been proven effective in treating various mental health conditions. However, ethical considerations, practical aspects, and limitations should be taken into account to ensure the provision of safe, secure, and effective online therapy services.

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Holistic Counselling

Holistic counseling is a therapeutic approach that focuses on addressing the individual as a whole - mind, body, and spirit - rather than just focusing on the symptoms or issues at hand. It acknowledges that each person is a unique being and that their problems or challenges are interconnected with various aspects of their life. This approach seeks to create balance and integration in all areas of a person's life, promoting overall well-being and personal growth.

To understand the concept of holistic counseling more deeply, it is important to explore its underlying principles and techniques. This approach integrates several theories and practices from different therapeutic modalities, including humanistic, existential, transpersonal, and integrative approaches. It recognizes that individuals have innate capacities for self-awareness, personal growth, and self-healing.

One of the fundamental principles of holistic counseling is the belief that every person possesses an inherent wisdom and self-healing capacity. The counselor's role is to facilitate the client's self-discovery and self-empowerment, guiding them to access their inner resources and tap into their own inner wisdom. This often involves cultivating mindfulness, deepening self-reflection, and exploring one's values, beliefs, and emotions.

A key aspect of holistic counseling is its focus on the interconnectedness of mind, body, and spirit. This approach considers the physical, mental, emotional, social, and spiritual dimensions of an individual's life as interrelated and interdependent. By acknowledging the inseparable connection between these aspects, holistic counseling aims to address the root causes of issues rather than just alleviating the symptoms.

In holistic counseling, techniques and interventions may vary depending on the specific needs and preferences of the client. Some common techniques used in holistic counseling include mindfulness-based practices, relaxation techniques, expressive arts therapy, visualization, somatic experiencing, and energy healing. These techniques can help individuals gain a deeper understanding of themselves, release emotional tension, and develop coping strategies.

The counseling process in holistic counseling is often collaborative, with a strong emphasis on the therapeutic relationship. The counselor serves as a facilitator, working together with the client to create a safe and supportive space for exploration and growth. They encourage clients to tap into their own inner resources and wisdom while providing guidance, validation, and feedback.

Holistic counseling recognizes the importance of incorporating lifestyle choices and overall well-being into the therapeutic process. It acknowledges the impact of factors such as nutrition, exercise, sleep patterns, and environmental influences on a person's mental and emotional well-being. Counselors often explore clients' lifestyle habits and beliefs, offering suggestions and support for creating healthier routines and practices.

Another crucial aspect of holistic counseling is the acknowledgement of cultural diversity and individual uniqueness. This approach embraces diversity and respects the different backgrounds, values, and belief systems of clients. Holistic counselors strive to create a culturally sensitive and inclusive therapy environment, where clients can feel understood and supported regardless of their cultural or personal differences.

Overall, holistic counseling offers a comprehensive and integrative approach to healing and personal growth. It recognizes the complex nature of human beings and seeks to address the underlying causes of challenges rather than focusing solely on symptoms. By fostering self-awareness, self-empowerment, and self-healing, holistic counseling aims to support individuals in reaching their full potential and leading more balanced and fulfilling lives. If you want further information regarding this service please don't hesitate to contact me.

Quantum Healing Hypnosis Technique

I am excited to announce that I am currently undertaking an exceptional training program called Quantum Healing Hypnosis Technique (QHHT) created by Dolores Cannon. As an enthusiastic intern, I am delighted to inform you that I will be offering free QHHT sessions to the first 15 clients who reach out to me.

QHHT is a deep hypnotic technique that aims to explore and facilitate healing in the subconscious mind. With this powerful modality, we can dive into the depths of your consciousness to uncover past life experiences, access higher states of awareness, and address any physical or emotional issues you may be facing.

By participating in a QHHT session with me, you can expect a safe and supportive environment where we will embark on a transformative journey together. I am committed to guiding you through this enlightening experience, helping you gain valuable insights, and facilitating healing at a profound level.

Please note that these free QHHT sessions are limited to the first 15 clients who contact me. Whether you are curious about past life regression, seeking answers to life's questions, or seeking physical and emotional healing, I invite you to take advantage of this exclusive opportunity.

Don't miss the chance to explore the depths of your own consciousness and experience the transformative power of QHHT. Contact me now to secure your free session and begin your personal journey towards self-discovery and well-being.

I look forward to embarking on this incredible journey with you!


Gil Fernandes Holistic

Chequer House

Room 204

12 King St

King's Lynn

PE30 1ES


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